Description: | AMRAP 10: 20 Overhead Walking Lunges (45/35#) 10 Shoulder to Overhead (135/95#) 15 Burpees Over the Bar |
Results: | 2 rounds 23 reps Workout scaled |
Modifications at: | Shoulder to Overhead (115#) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/28/2015 | AMRAP 10: 20 Overhead Walking Lunges (45/35#) 10 Shoulder to Overhead (135/95#) 15 Burpees Over the Bar |
2 rounds 23 reps Workout Scaled |