Performed at: | Vintage CrossFit |
Description: | 5 sets, building 3 Push Press + 2 Push Jerks + 1 Split Jerk with 3-second pause in the split before standing |
Results: | 65-85-95-95-95 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/28/2015 | 5 sets, building 3 Push Press + 2 Push Jerks + 1 Split Jerk with 3-second pause in the split before standing |
65-85-95-95-95 lbs Performed as RX |