Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
--

October 26, 2015

Performed at: CrossFit Eclipse
Description: WOD: 3 rnds

400m run
21 Burpees
15 Power Cleans (95/65)Rx(115/75)Rx+
9 HSPU
Results: 18m 05s
Workout scaled
Modifications at: 3 wall climbs instead of hspu, but did rx+ weight

1 similar workout

Date Name WorkoutDescription Results
10/26/2015 WOD: 3 rnds

400m run
21 Burpees
15 Power Cleans (95/65)Rx(115/75)Rx+
9 HSPU		 18m 05s
Workout Scaled