Adam Mendala

Hometown:
Warsaw
Gym:
Unaffiliated
Gender:
Male
Age:
31
Height:
--
Weight:
--

October 25, 2015

Workout Name: Sia - Strict Press
Description: 8 RUND

60 sekund na rund
90 sekund odpoczynku

po 2 RUNDY na kadym ciarze

8-6-4-2 -1
30kg - 40kg - 45kg - 52,5kg - 55kg
Results: 55 kg lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/25/2015 Sia - Strict Press 8 RUND

60 sekund na rund
90 sekund odpoczynku

po 2 RUNDY na kadym ciarze

8-6-4-2 -1
30kg - 40kg - 45kg - 52,5kg - 55kg		 55 kg lbs
Performed as RX