chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 24, 2015

Performed at: Vintage CrossFit
Workout Name: Endurance 2015-10-24
Description: For Time
Row 1000
10 push ups
10 med ball sit ups
Row 800
10 push ups
10 med ball sit ups
Row 600
10 push ups
10 med ball sit ups
Row 400
10 push ups
10 med ball sit ups
Row 200
10 push ups
10 med ball sit ups
Results: 19m 11s
Performed as RX
Athlete's Notes: 20 lb med ball

1 similar workout

Date Name WorkoutDescription Results
10/24/2015 Endurance 2015-10-24 For Time
Row 1000
10 push ups
10 med ball sit ups
Row 800
10 push ups
10 med ball sit ups
Row 600
10 push ups
10 med ball sit ups
Row 400
10 push ups
10 med ball sit ups
Row 200
10 push ups
10 med ball sit ups		 19m 11s
Performed as RX