Asif Mohammed

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 19, 2015

Performed at: Vintage CrossFit
Description: 10 min AMRAP
1600m Run buy in
Power Snatch (135/95)
*Adjust run to target 2 minutes on the barbell
Results: 12 reps
Workout scaled
Modifications at: 85 lbs
Athlete's Notes: Ran the mile in 6 mins and 55 secs.

1 similar workout

Date Name WorkoutDescription Results
10/19/2015 10 min AMRAP
1600m Run buy in
Power Snatch (135/95)
*Adjust run to target 2 minutes on the barbell		 12 reps
Workout Scaled