Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

October 19, 2015

Performed at: Vintage CrossFit
Description: 10 min AMRAP
1600m Run buy in
Power Snatch (135/95)
*Adjust run to target 2 minutes on the barbell
Results: 25 reps
Performed as RX
Athlete's Notes: 6:30 mile. Needed to string reps, but only did singles. Didn't walk away from the bar.

1 similar workout

Date Name WorkoutDescription Results
10/19/2015 10 min AMRAP
1600m Run buy in
Power Snatch (135/95)
*Adjust run to target 2 minutes on the barbell		 25 reps
Performed as RX