Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

October 19, 2015

Performed at: Vintage CrossFit
Description: 10 min AMRAP
1600m Run buy in
Power Snatch (135/95)
*Adjust run to target 2 minutes on the barbell
Results: 31 reps
Performed as RX
Warmup: 5 sets
12 Dips
12 GHDSU
Cooldown: 3 sets
12 strict pullups
12 hip extensions

1 similar workout

Date Name WorkoutDescription Results
10/19/2015 10 min AMRAP
1600m Run buy in
Power Snatch (135/95)
*Adjust run to target 2 minutes on the barbell		 31 reps
Performed as RX