Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

October 19, 2015

Description: Light day

Overhead squats
10 @ 95lb
10 @ 95lb
10 @ 95lb
5 @ 115lb
3 @ 125lb
Results: 38 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/19/2015 Light day

Overhead squats
10 @ 95lb
10 @ 95lb
10 @ 95lb
5 @ 115lb
3 @ 125lb		 38 reps
Performed as RX