Workout Name: | Homework |
Description: | As many rounds and reps as possible in 15 minutes of: 15 Burpees Run 400m |
Results: | 5 rounds 5 reps Performed as RX |
Cooldown: | 60 sit ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/18/2015 | Homework | As many rounds and reps as possible in 15 minutes of: 15 Burpees Run 400m |
5 rounds 5 reps Performed as RX |