craig eisman

Hometown:
Brighton, Colorado
Gym:
Unaffiliated
Gender:
Male
Age:
57
Height:
5' 8"
Weight:
175 lbs

October 16, 2015

Workout Name: Pull, Pull, Pull
Description: 5 RFT
300 meter row
5 x 315 deadlift
pull sled forward length of gym
pull sled backwards length of gym (115 on sled)
Results: 13m 18s
Performed as RX
Warmup: Front squat strength- top lift 305 X 3

3 similar workouts

Date Name WorkoutDescription Results
04/01/2017 pull, pull, pull 10 rds
300 meter Row
5 Deadlifts @ 315
Sled pull forwards 35'
Sled pull reverse 35'		 25m 27s
Performed as RX
05/29/2016 pull, pull, pull 10rft

300 m row
5 deadlifts @ 315
sled pull forward across gym 35 ft.
sled pull backwards across gym 35 ft.
135 on sled
 24m 28s
Performed as RX
10/16/2015 Pull, Pull, Pull 5 RFT
300 meter row
5 x 315 deadlift
pull sled forward length of gym
pull sled backwards length of gym (115 on sled)		 13m 18s
Performed as RX