Performed at: | Sheepdog CrossFit |
Description: | A. Partner WOD: 25 min AMRAP Partner1- run 400m Partner2- back squat @135# Partner1-front squat @135# Partner2- run 400m Partner1-run 200m Partner2-DU Partner- 24" box jumps swap each round B. DANIEL: 50 Pullups 400M Run 21 95# Thrusters 50 Pullups 400M Run 15 95# Thrusters 50 Pullups 400M Run 9 95# Thrusters results were for Daniel only |
Results: | 23m 27s Performed as RX |