Brian Gregalot

Hometown:
Gainesville, Florida
Gym:
Gender:
Male
Age:
39
Height:
6' 2"
Weight:
205 lbs

October 17, 2015

Performed at: Sheepdog CrossFit
Description: A. Partner WOD: 25 min AMRAP
Partner1- run 400m
Partner2- back squat @135#
Partner1-front squat @135#
Partner2- run 400m
Partner1-run 200m
Partner2-DU
Partner- 24" box jumps

swap each round

B. DANIEL:
50 Pullups
400M Run
21 95# Thrusters
50 Pullups
400M Run
15 95# Thrusters
50 Pullups
400M Run
9 95# Thrusters

results were for Daniel only
Results: 23m 27s
Performed as RX

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