chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

October 16, 2015

Performed at:	Vintage CrossFit
Description:	5 min AMRAP 5 Shoulder to Overhead (95/65) 5 Front Squats (95/65) *Any time the bar is dropped, perform 5 burpees
Results:	4 rounds 5 reps Workout scaled
Modifications at:	85 lb
Athlete's Notes:	2 rounds, 5 burpees.. 1 round, 5 burpees ... StOs, 5 burpees... FSs, 5 burpees... StOs, 1 burpee

Date	Name	WorkoutDescription	Results
10/16/2015		5 min AMRAP 5 Shoulder to Overhead (95/65) 5 Front Squats (95/65) *Any time the bar is dropped, perform 5 burpees	4 rounds 5 reps Workout Scaled