Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

May 1, 2012

Performed at: CrossFit Eclipse
Description: as many rounds as possible in 20 minutes
10 kettle bell swings (70/55lbs)
20 push ups
30 squats
40 double unders
Results: 5 rounds 53 reps
Workout scaled
Modifications at: 55# kb swings at eye level or higher / part doubles

1 similar workout

Date Name WorkoutDescription Results
05/01/2012 as many rounds as possible in 20 minutes
10 kettle bell swings (70/55lbs)
20 push ups
30 squats
40 double unders		 5 rounds 53 reps
Workout Scaled