Workout Name: | Cleans |
Description: | Work up to a max effort |
Results: | 60-60-70-70-70 kgs Performed as RX |
Athlete's Notes: | 3 @ 70 squat cleans |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/13/2015 | Cleans | Work up to a max effort |
60-60-70-70-70 kgs Performed as RX |
09/29/2015 | Cleans | Work up to a max effort |
40-40-40-50-50-50-60-60-60-70-70 kgs Performed as RX |