Chad Current

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

October 12, 2015

Workout Name: 1 by 1 rounds
Description: Deadlift
2-2-2-2
1 minute per round
75lbs Thrusters
Burpess
Pull ups


Russian Twist 30
Results: 10 rounds 7 reps
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
10/12/2015 1 by 1 rounds Deadlift
2-2-2-2
1 minute per round
75lbs Thrusters
Burpess
Pull ups


Russian Twist 30		 10 rounds 7 reps
Workout Scaled