Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

October 1, 2015

Performed at: Vintage CrossFit
Workout Name: Option A
Description: Row 5000m
Results: 18m 22s
Performed as RX
Cooldown: For time: 100 Air Squats
Athlete's Notes: At home. After another WOD. Didn't really want to do it

1 similar workout

Date Name WorkoutDescription Results
10/01/2015 Option A Row 5000m 18m 22s
Performed as RX