Performed at: | Vintage CrossFit |
Description: | Muscle Up Flight Simulator 1-2-3-4-5-4-3-2-1 muscle ups |
Results: | 12m 35s Performed as RX |
Cooldown: | 3 rounds 20 ghdsu 20 hip extension |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/10/2015 | Muscle Up Flight Simulator 1-2-3-4-5-4-3-2-1 muscle ups |
12m 35s Performed as RX |