Zach Labrecque

Hometown:
Indianapolis, IN
Gym:
Naptown Fitness
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
195 lbs

April 30, 2012

Performed at: CrossFit Lake Mary
Workout Name: Holley
Description: 4 Rounds for Time
400m Cross-Country Run
12 Clean to Overhead (Rx 135)
Results: 15m 18s
Performed as RX
Warmup: 2x
2min Jump Rope
15 Air Squats
15/15 Mountain Climbers
15 Hollow Rocks
150m run
Cooldown: Light stretching

1 similar workout

Date Name WorkoutDescription Results
04/30/2012 Holley 4 Rounds for Time
400m Cross-Country Run
12 Clean to Overhead (Rx 135)		 15m 18s
Performed as RX