Matt Franks

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 9"
Weight:
185 lbs

October 7, 2015

Performed at: Vintage CrossFit
Description: Every minute on the minute until failure
20 Double Unders
1 Squat Snatch (115/75)
*Add 1 rep to Squat Snatch after each successful round
Results: 4 rounds 24 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/07/2015 Every minute on the minute until failure
20 Double Unders
1 Squat Snatch (115/75)
*Add 1 rep to Squat Snatch after each successful round		 4 rounds 24 reps
Performed as RX