Performed at: | Blackfit |
Workout Name: | Wod 23092015 |
Description: | 3. TREINO 23/09/15 (QUARTA) WOD For Time: 30 Hang Power Snatch 30 Pull Ups 30 DU 20 Hang Power Snatch 20 Pull Ups 20 DU 10 Hang Power Snatch 10 Pull Ups 10 DU |
Results: | 13m 34s Performed as RX |
Athlete's Notes: | 40kg |