Ashley Shaughnessy

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

October 6, 2015

Performed at: Crossfit Unbreakable
Description: EMOM 3 pull ups
20 thrusters
20 SDLHP
20 push jerks
20 OHS
20 FS
#95/65. Rx+ #135/95
Results: 17m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/06/2015 EMOM 3 pull ups
20 thrusters
20 SDLHP
20 push jerks
20 OHS
20 FS
#95/65. Rx+ #135/95

 17m 00s
Performed as RX