Performed at: | Vintage CrossFit |
Description: | 5 min AMRAP 3 Deadlift (275/185) 3 Burpee Box Jumps (30/24) - Immediately followed by - 800m jog, not for time |
Results: | 8 rounds 4 reps Workout scaled |
Modifications at: | 135 lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
10/05/2015 | 5 min AMRAP 3 Deadlift (275/185) 3 Burpee Box Jumps (30/24) - Immediately followed by - 800m jog, not for time |
8 rounds 4 reps Workout Scaled |