Haley McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
39
Height:
5' 2"
Weight:
--

December 11, 2011

Performed at: CrossFit Eclipse
Workout Name: Easy Mary
Description: As many rounds as possible in 20 minutes:

5 handstand push ups

10 pull ups

15 squats
Results: 9 rounds 0 reps
Workout scaled
Modifications at: 1 mat 1 small 5lb weight on HSPU

Athlete's Notes: Pull ups and squats rxd

1 similar workout

Date Name WorkoutDescription Results
12/11/2011 Easy Mary As many rounds as possible in 20 minutes:

5 handstand push ups

10 pull ups

15 squats		 9 rounds 0 reps
Workout Scaled