Performed at: | Vertical CrossFit |
Workout Name: | 4.26.12 |
Description: | 3 Rounds each for max reps 1 minute of Double Unders 1 minute of Ab mat sit-ups (unanchored/ military style) 1 minute of KB Swings (55/35) 1 minute rest You choose order of exercises. |
Results: | 290 reps Performed as RX |