mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

October 5, 2015

Performed at: fitness zone
Workout Name: #88...\"Gordons H\"
Description: Bench 10-8-6-4-2-1
me=165-185-205-225-235-255
Williams/Constantino=95-105-125-135-155-185

Hang cleans 5-5-3-3-1
me=135-155-175-185-195
Williams/constantino=95-105-115-125-135
Results: 70m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
10/05/2015 #88..."Gordons H" Bench 10-8-6-4-2-1
me=165-185-205-225-235-255
Williams/Constantino=95-105-125-135-155-185

Hang cleans 5-5-3-3-1
me=135-155-175-185-195
Williams/constantino=95-105-115-125-135		 70m 00s
Performed as RX