Nora G

Hometown:

Unknown

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

115 lbs

October 5, 2015

Performed at:	Vintage CrossFit
Description:	5 min AMRAP 3 Deadlift (275/185) 3 Burpee Box Jumps (30/24) - Immediately followed by - 800m jog, not for time
Results:	8 rounds 4 reps Workout scaled
Modifications at:	135#

Date	Name	WorkoutDescription	Results
10/05/2015		5 min AMRAP 3 Deadlift (275/185) 3 Burpee Box Jumps (30/24) - Immediately followed by - 800m jog, not for time	8 rounds 4 reps Workout Scaled