Matthew Averill

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

6' 2"

Weight:

205 lbs

October 3, 2015

Performed at:	Hattranch
Workout Name:	CF mainsite 021015
Description:	7 min AMRAP 2-4-6-8..... Deadlifts 225 Strict happy Rest 5 min, then 7 min AMRAP 2-4-6-8..... Power clean 155 One legged squats
Results:	140 reps Performed as RX
Athlete's Notes:	At home. No warmup. 68/72

Date	Name	WorkoutDescription	Results
10/03/2015	CF mainsite 021015	7 min AMRAP 2-4-6-8..... Deadlifts 225 Strict happy Rest 5 min, then 7 min AMRAP 2-4-6-8..... Power clean 155 One legged squats	140 reps Performed as RX