Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

October 2, 2015

Performed at: Vintage CrossFit
Description: 10 Rounds for Time (15 minute cap)
95/65 pound Deadlift, 12 reps
95/65 pound Hang power clean, 9 reps
95/65 pound Push jerk, 6 reps
Results: 9m 45s
Performed as RX
Athlete's Notes: At home. As an EMOM. Only dropped in last round :(

1 similar workout

Date Name WorkoutDescription Results
10/02/2015 10 Rounds for Time (15 minute cap)
95/65 pound Deadlift, 12 reps
95/65 pound Hang power clean, 9 reps
95/65 pound Push jerk, 6 reps		 9m 45s
Performed as RX