Performed at: | Vintage CrossFit |
Description: | 10 Rounds for Time (15 minute cap) 95/65 pound Deadlift, 12 reps 95/65 pound Hang power clean, 9 reps 95/65 pound Push jerk, 6 reps |
Results: | 9m 40s Performed as RX |
Cooldown: | 20 Hip Extensions |