Alejandro Valera

Hometown:
Anaheim, California
Gym:
RaD Fitness
Gender:
Male
Age:
33
Height:
5' 10"
Weight:
175 lbs

September 30, 2015

Performed at: RaD Fitness
Workout Name: 1 mile run
Description: 1 mile run
Results: 6m 50s
Performed as RX

3 similar workouts

Date Name WorkoutDescription Results
09/30/2015 1 mile run 1 mile run 6m 50s
Performed as RX
08/24/2015 Rad 3 2mile run
200 double unders
1mile run
100 double unders
800meter run
50 double unders 		45m 51s
Performed as RX
12/19/2014 1 mile run for time. For every minute 10 burpees 20m 31s
Performed as RX