Performed at: | CrossFit Eclipse |
Description: | 3 rounds for time 300 meter row 20 front squats (170lbs/110) 20 ring dips |
Results: | 17m 20s Workout scaled |
Modifications at: | 83# front squats / skinny red band on dips |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
04/28/2012 | 3 rounds for time 300 meter row 20 front squats (170lbs/110) 20 ring dips |
17m 20s Workout Scaled |