Justin Schellenberg

Hometown:
San Diego, CA
Gym:
Unaffiliated
Gender:
Male
Age:
39
Height:
--
Weight:
187 lbs

September 30, 2015

Performed at: Home
Workout Name: 20150928
Description: EMOM 8 minutes
Shoulder Press 5
95
Ring Dips 5
Results: 8m 00s
Performed as RX
Warmup: Shoulder Press - 10 min. work up to 2RM
95-115-125-135

1 similar workout

Date Name WorkoutDescription Results
09/30/2015 20150928 EMOM 8 minutes
Shoulder Press 5
95
Ring Dips 5		 8m 00s
Performed as RX