mike pace

Hometown:
California
Gym:
Unaffiliated
Gender:
Male
Age:
58
Height:
5' 10"
Weight:
225 lbs

September 22, 2015

Performed at: fitness zone
Workout Name: #63...bear complex
Description: bear complex

5 sets of 7 rds/7 reps
hang clean to front squat to push press to back squat to push press

65-115

me/Williams=completed
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/22/2015 #63...bear complex bear complex

5 sets of 7 rds/7 reps
hang clean to front squat to push press to back squat to push press

65-115

me/Williams=completed		 30m 00s
Performed as RX