Hannah Morris

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 29, 2015

Performed at: Crossfit on 18th
Workout Name: Thruster
Description: Thruster - max 2 min (18 reps - 55lbs)

Kettlebell 12, Jumprope 60 (5 sets)
Results: 5 rounds 12 reps
Performed as RX
Warmup: 200m, jumprope, thruster 3-3-3
Cooldown: 30 V-ups, 400m

1 similar workout

Date Name WorkoutDescription Results
09/29/2015 Thruster Thruster - max 2 min (18 reps - 55lbs)

Kettlebell 12, Jumprope 60 (5 sets)		 5 rounds 12 reps
Performed as RX