Matt Franks

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 9"
Weight:
185 lbs

September 29, 2015

Performed at: Vintage CrossFit
Description: 7 min AMRAP
Buy-in 100 double unders
6 Ground to Overhead (135/95)
1 Bar Muscle Up (Scale to 3 Shoot Throughs)
Results: 4 rounds 1 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/29/2015 7 min AMRAP
Buy-in 100 double unders
6 Ground to Overhead (135/95)
1 Bar Muscle Up (Scale to 3 Shoot Throughs)		 4 rounds 1 reps
Performed as RX