Matt Franks

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
32
Height:
5' 9"
Weight:
185 lbs

September 29, 2015

Performed at: Vintage CrossFit
Description: 8 min EMOM
Evens: 200m Run
Odd: 10 Thrusters
*Choose a Thruster weight that is challenging, but can be performed unbroken
Results: 95 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/29/2015 8 min EMOM
Evens: 200m Run
Odd: 10 Thrusters
*Choose a Thruster weight that is challenging, but can be performed unbroken		 95 lbs
Performed as RX