Maggie Arlt

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
--
Height:
--
Weight:
--

September 28, 2015

Performed at: Kearney CrossFit
Workout Name: Strict Pull-Up Workout
Description: 12 MIN AMRAP

5-10-15-20-25 etc

Strict (banded) Pull Ups
Sign Run
Results: 61 reps
Workout scaled
Modifications at: green band for pull ups
Warmup: before lifting

1 similar workout

Date Name WorkoutDescription Results
09/28/2015 Strict Pull-Up Workout 12 MIN AMRAP

5-10-15-20-25 etc

Strict (banded) Pull Ups
Sign Run		 61 reps
Workout Scaled