Performed at: | Crossfit NCR |
Description: | Skill: 55 Push Jerk from the floor--built to 85 lbs *After Party: not for time 50 Sit Ups 50 Hip Extension 50 Push Ups |
Results: | 85 lbs Performed as RX |
Warmup: | running drills |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/29/2015 | Skill: 55 Push Jerk from the floor--built to 85 lbs *After Party: not for time 50 Sit Ups 50 Hip Extension 50 Push Ups |
85 lbs Performed as RX |