Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

September 25, 2015

Performed at: Vintage CrossFit
Description: In Teams of 2
12 min AMRAP
Partners complete rounds of:
30 Heavy Single Unders / 45 Double Unders
15 Thrusters (75/55)
10 Handstand Push Ups
Results: 3 rounds 46 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/25/2015 In Teams of 2
12 min AMRAP
Partners complete rounds of:
30 Heavy Single Unders / 45 Double Unders
15 Thrusters (75/55)
10 Handstand Push Ups		 3 rounds 46 reps
Performed as RX