chris gaillard

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 28, 2015

Performed at:	Vintage CrossFit
Description:	3 Rounds 10 Front squats (135/95) 10 Lateral bar burpees
Results:	5m 39s Workout scaled
Modifications at:	105 lb
Cooldown:	Cash Out (not for time) 200m Walking Lunge (20x10m) -or- 400m Tire Pull (45/35)
Athlete's Notes:	200 m walking lunge for cashout

Date	Name	WorkoutDescription	Results
09/28/2015		3 Rounds 10 Front squats (135/95) 10 Lateral bar burpees	5m 39s Workout Scaled