Eric Root

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

September 23, 2015

Performed at:	Vintage CrossFit
Workout Name:	Mini Murph
Description:	Run 800m 50 Pull Ups 100 Push Ups 150 Air Squats Run 800m Partition the Pull-ups, Push-ups, and Squats as needed, but start and end the workout with an 800m run. No Vest
Results:	20m 54s Performed as RX
Cooldown:	25 GHD sit-ups 25 GHD extensions

Date	Name	WorkoutDescription	Results
09/23/2015	Mini Murph	Run 800m 50 Pull Ups 100 Push Ups 150 Air Squats Run 800m Partition the Pull-ups, Push-ups, and Squats as needed, but start and end the workout with an 800m run. No Vest	20m 54s Performed as RX