Performed at: | Kearney CrossFit |
Workout Name: | 1 mile Sled Pull |
Description: | 4 x 400m sled pull (95#) Rest between each 400m pull |
Results: | 4 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/23/2015 | 1 mile Sled Pull | 4 x 400m sled pull (95#) Rest between each 400m pull |
4 reps Performed as RX |