Isaiah Khasidis

Hometown:
Unknown
Gym:
Keshequa High School
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 24, 2015

Workout Name: Jump/Carry/WallBall
Description: 3 Rounds
10 Box Jumps
1 Length Med Ball Carry
10 Wall Ball
1 Length Med Ball Carry
Results: 24" lbs
lbs
20 lbs
lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
09/24/2015 Jump/Carry/WallBall 3 Rounds
10 Box Jumps
1 Length Med Ball Carry
10 Wall Ball
1 Length Med Ball Carry		 24" lbs
lbs
20 lbs
lbs
Performed as RX