craig eisman

Hometown:
Brighton, Colorado
Gym:
Unaffiliated
Gender:
Male
Age:
57
Height:
5' 8"
Weight:
175 lbs

September 17, 2015

Workout Name: speed squat
Description: From Floor (ladder style)
205- 7 front squats
225- 5 front squats
235- 3 front squats
240- 1 front squat
Results: 1m 11s
Performed as RX
Warmup: row 2000- practice cleans and front squats

1 similar workout

Date Name WorkoutDescription Results
09/17/2015 speed squat From Floor (ladder style)
205- 7 front squats
225- 5 front squats
235- 3 front squats
240- 1 front squat		 1m 11s
Performed as RX