Chad Rooney

Hometown:
Unknown
Gym:
Crossfit BEO
Gender:
Male
Age:
50
Height:
--
Weight:
--

September 22, 2015

Performed at: X712
Workout Name: Calorie Row/GHD Sit Up
Description: 15 Minute AMRAP

30 Calorie Row
40 GHD Sit Ups
Results: 3 rounds 43 reps
Performed as RX
Warmup: Bench

1 similar workout

Date Name WorkoutDescription Results
09/22/2015 Calorie Row/GHD Sit Up 15 Minute AMRAP

30 Calorie Row
40 GHD Sit Ups		 3 rounds 43 reps
Performed as RX