Y Jacobs

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

September 22, 2015

Workout Name: Legs & Back
Description: Push Press 5-5
Back Squat 5-5
Lunge 5-5-5
Deadlift 1-1-1
Results: 45-55 kgs
75-85 kgs
20-20-20 kgs
120-145-155 kgs
Performed as RX
Warmup: Mobility
Cooldown: Stretching

1 similar workout

Date Name WorkoutDescription Results
09/22/2015 Legs & Back Push Press 5-5
Back Squat 5-5
Lunge 5-5-5
Deadlift 1-1-1		 45-55 kgs
75-85 kgs
20-20-20 kgs
120-145-155 kgs
Performed as RX