Thomas De Cock
Hometown:
Antwerp, Antwerp
Gym:
Unaffiliated
Gender:
Male
Age:
41
Height:
1.78m
Weight:
87 kgs
April 25, 2012
| Performed at: | Crossfit Antwerpen |
| Workout Name: | Row, DUs |
| Description: | 4 rounds 4min Row 400m Double-under AMRAP Rest 5min between rounds |
| Results: | 240 reps Performed as RX |
| Athlete's Notes: | In the 4 minute round: First row 400m and then, for the remaining time, do AMRAP Double-Unders |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 04/25/2012 | Row, DUs | 4 rounds 4min Row 400m Double-under AMRAP Rest 5min between rounds |
240 reps Performed as RX |
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