Performed at: | Crossfit Hades |
Workout Name: | 9/4/15 |
Description: | 20 Min AMRAP 10 Toes to Bar 15 Barbell Row 135/95 20 Plyo Push Up |
Results: | 5 rounds 35 reps Workout scaled |
Modifications at: | Barbell Row 65lb |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/04/2015 | 9/4/15 | 20 Min AMRAP 10 Toes to Bar 15 Barbell Row 135/95 20 Plyo Push Up |
5 rounds 35 reps Workout Scaled |