Performed at: | Vintage CrossFit |
Description: | 50 unbroken Handstand Pushups *200m row any time sets are broken *Scale the HSPU such that roughly 4-5 sets are doable. (Advanced athletes, consider a deficit; newer athletes substitute Shoulder to Overhead at 5x5 working weight) |
Results: | 10m 48s Performed as RX |
Athlete's Notes: | 4" Deficit. Sets were 10-10-8-8-7-7 |